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February 6 2019

Sarah Penrod – Food Network Chef

https://api.spreaker.com/download/episode/19117463/fsp_chef_sarah_penrod.mp3

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Take a walk down Fascination Street as I get to know Texas Chef Sarah Penrod. Sarah first came to my attention as a contestant on season 10 of Food Network Star. Not long after I saw her, I reached out via social media and we have been chatting like school girls ever since! In this episode we talk about her career: which includes graduating from the prestigious Le Cordon Bleu, being a personal chef for some pretty elite athletes, some hosting and other appearances, and her very popular You Tube show The Urban Cowgirl.

Follow Sarah on social media:

Twit: @ChefForLife

Insta: @UrbanCowgirl

FB: Sarah Penrod

Visit her blog: UrbanCowgirlLife.com

Check out her You Tube Channel: The Urban Cowgirl

Grab her cookbook on Amazon: https://amzn.to/2Ww6s4v

Ryan McAnuff – Speed Skater (Team Ireland) Sean McAnuff – Speed Skater (Team Ireland)

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